Category Archives: EFT

Post about EFT

How Limiting Beliefs Hurt your Bottom Line

Did you know that beliefs you probably learned as kid can influence your bottom line? No matter if you’re an entrepreneur or not – what you believe deep inside determines your way of life, including how much money you have. … Continue reading

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Happiness is a Choice

Really? What if anger, resentment or frustration are running strong? How can I choose happiness instead? The problem is that most of us never learned how to actually handle emotions or feelings. We were never taught what they really meant. … Continue reading

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Family Law #3 – Give and Take

The third and final rule that governs a family system – and in fact, any systems that have humans in it – is the rule that giving and receiving have to be balanced. Yes, it’s a bit like energetic bookkeeping, … Continue reading

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Family Law #2 – Order

The second family law is about order. Everyone has their true place in a family. The mother cannot change places with the father. The youngest sibling cannot trade places with the oldest. They have different places in a family – … Continue reading

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Family Law #1

One of the most basic laws in the family system is about belonging. It simply says that everyone belongs into a family, entering it either by birth, by becoming a parent, or by marriage. Dissolving the ties to a family … Continue reading

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The Family System

You’ve probably seen me mention family rules and such for quite a while. Today, I want to give a bit of background about the whole idea of family as system. Basically, the assumption is that a family has certain dynamics … Continue reading

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Still Laughing at Trauma?

I’m writing this blog because I’m still furious. You see, some days ago I ran into a discussion on a blog where a traumatizing event was dismissed out of hand by the commentators. They told the person who opened up … Continue reading

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What if I’m not good enough?

Throughout our lives, we have been taught to compare ourselves with others, starting in kindergarden at the latest. We compared the pictures we created. We compared our running speeds. We compared grades in school and competed for best of class … Continue reading

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Dealing with Distraction

Did you just catch yourself playing Solitaire? Or hopping onto Facebook and scrolling through your timeline? And of course, you do this while should be creating content or writing bills or tweak a package… Possibly now you feel guilty on … Continue reading

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The EFT Pick-Me-Up

Sometimes, we just run out of steam. No energy to do even just one more thing. And if you’re like me, there are lots of things on your to-do list. That’s normal. And it’s a sign we need to schedule … Continue reading

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