Tag Archives: body

Instant Headache, Anyone?

I’m experiencing this right now, and maybe you’re familiar with it, as well: As soon as you leave your comfort zone (which I’m doing fairly often at this moment in my life), your body responds with warning signals. For me, … Continue reading

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Love Yourself – and Your Body

How we think about ourselves is fundamental to how we live our lives. I also believe nobody doubts that having a good relationship with ourselves makes life much, much easier. And yet, that self-love is so hard to achieve. Today, … Continue reading

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