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Tag Archives: heart-centered
The third and final rule that governs a family system – and in fact, any systems that have humans in it – is the rule that giving and receiving have to be balanced. Yes, it’s a bit like energetic bookkeeping, … Continue reading
Sometimes, when things don’t go as you want them, or when people criticize you, the natural reaction is to contract and play small. We give in, we apologize, we hope this situation will go away somehow. And that makes us … Continue reading
How we think about ourselves is fundamental to how we live our lives. I also believe nobody doubts that having a good relationship with ourselves makes life much, much easier. And yet, that self-love is so hard to achieve. Today, … Continue reading
How do you react to compliments and people saying thank you? Do you brush them off, telling people: “No biggie.”? Does it make you feel good to resist the draw of compliments? That’s too bad. Because you’re not only denying … Continue reading