Tag Archives: love

Little Things for Joy

It’s quite possible to find a lot of joy in little things – and I encourage you to actively look for them. That little burst of joy is a little inoculation against sadness, maybe even depression. It works especially well … Continue reading

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Power Sentence

Power Sentences are an awesome tool. Just read it the sentence in the picture out loud and see what happens. Often, there is some resistance. And that is a good thing, because now you can discover what’s holding you back. … Continue reading

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Morning Light

When you get up in the morning, you simply don’t know what will happen. And just as in the picture below, only certain aspects of the coming day will be easy to identify, while the rest is still hidden in … Continue reading

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The Power of Mindset

This is a true story. Ten days ago, I decided to radically shift my mindset about my books. (I’m writing fiction under a pen name.) You see, I self-published my first book early in 2013. By now, I have three … Continue reading

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Happiness is a Choice

Really? What if anger, resentment or frustration are running strong? How can I choose happiness instead? The problem is that most of us never learned how to actually handle emotions or feelings. We were never taught what they really meant. … Continue reading

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Family Law #3 – Give and Take

The third and final rule that governs a family system – and in fact, any systems that have humans in it – is the rule that giving and receiving have to be balanced. Yes, it’s a bit like energetic bookkeeping, … Continue reading

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Family Law #1

One of the most basic laws in the family system is about belonging. It simply says that everyone belongs into a family, entering it either by birth, by becoming a parent, or by marriage. Dissolving the ties to a family … Continue reading

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Still Laughing at Trauma?

I’m writing this blog because I’m still furious. You see, some days ago I ran into a discussion on a blog where a traumatizing event was dismissed out of hand by the commentators. They told the person who opened up … Continue reading

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Standing in Your Power

Sometimes, when things don’t go as you want them, or when people criticize you, the natural reaction is to contract and play small. We give in, we apologize, we hope this situation will go away somehow. And that makes us … Continue reading

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Love Yourself – Be Creative

Creative? Me? Maybe you believe that the only people who are actually qualified to be creative are writers, painters, sculptors, graphic designers and others along those lines who create art. Maybe you also believe that one has to be a … Continue reading

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