Tag Archives: personal growth

Dealing with Frustration

As you probably noticed, my website was offline for a couple of days. And yes, that was cause for quite some frustration! How did I deal with it? With lots of different strategies: – Tapping – Reading some favorite novels … Continue reading

Posted in EFT | Tagged , , , | Comments Off on Dealing with Frustration

Renewal

Sometimes, it’s time for a real break, a pause, a moment of reorientation. With a bit of luck, we do sense the need for this in time. Alternatively, the universe will provide an opportunity to create a break so that … Continue reading

Posted in EFT | Tagged , , , , , , | Comments Off on Renewal

Giving Permission

Are you allowed to really feel good? To be ridiculously happy? To be incredibly rich? To be utterly successful? Probably not. Most of us have a sense for what’s allowed for us and what is not allowed. We have limits … Continue reading

Posted in EFT, General | Tagged , , , , , | 2 Comments

Great Expectations?

Do you still remember your childhood dreams about what you would do as grown-up? Did they include being a stewardess, a superhero, a firefighter, an actor, a dancer or maybe an archaeologist? Or did you want to be an engineer … Continue reading

Posted in EFT, Tapping Rounds | Tagged , , , , , , | Comments Off on Great Expectations?

The Thing about Forgiveness

You’re reading it everywhere, especially if you’re interested in personal growth: Forgiveness. Forgive everyone, everything, and most of all, yourself. That’s the fashion. That’s the order of the day. The real truth is: It’s not that easy. Yes, we can … Continue reading

Posted in EFT, Tapping Rounds | Tagged , , , , , , | 2 Comments

Transform that Boiling Rage

Do you have this strange inner fury? Are there times when you just want to scream at your kids, and can barely hold it in? Are your cursing your life regularly? I know that feeling. There is an underlying anger … Continue reading

Posted in EFT, Tapping Rounds | Tagged , , , , , , , | 2 Comments

What are Your Family Rules?

Why do you fold clothes in a certain way? Why do you cook potatoes the way you do? And why do you feel comfortable with a certain amount of money in your pocket? Why is there a certain way you … Continue reading

Posted in EFT, Tapping Rounds | Tagged , , , , , , , | Comments Off on What are Your Family Rules?

That Old Doubt

Let’s say you started something new. It feels good to get out of the old routine. It might even help you change your life, make you rich or get you to that place where you always wanted to be. You … Continue reading

Posted in EFT, Tapping Rounds | Tagged , , , , , | Comments Off on That Old Doubt

Time to Celebrate

What? What now? What have I done to celebrate? Well, possibly you actually reached a goal, after getting prodded along by me. Or prodding yourself. Chances are, you did. And that deserves a celebration! Actually, there is a reason behind … Continue reading

Posted in EFT, Tapping Rounds | Tagged , , , , , | Comments Off on Time to Celebrate

So Angry at Myself

Have you played around with some teeny, tiny goals? I hope you had some success. And I really hope you experienced that wonderful feeling of accomplishment. Yet I’m also fairly sure there will have been a goal that you missed. … Continue reading

Posted in EFT | Tagged , , , , , | Comments Off on So Angry at Myself