Tag Archives: sleep

EFT for Dealing with Heat

Even Germany is having heatwaves now. Anything above 30° C is considered a heatwave around here – and Air Conditioning is rare. So I sat thinking about how to use EFT to help you deal with that kind of heat. … Continue reading

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EFT for Falling Asleep Easily

Getting enough sleep is very important. Studies show that people who get less than seven hours of sleep a night tend to gain weight, are more stressed and have more heart attacks that people who sleep longer. So I believe … Continue reading

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