Tag Archives: heart

Happiness is a Choice

Posted on August 7, 2014 by Frauke Möbius

Really? What if anger, resentment or frustration are running strong? How can I choose happiness instead? The problem is that most of us never learned how to actually handle emotions or feelings. We were never taught what they really meant. … Continue reading →

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Instant Headache, Anyone?

Posted on January 30, 2014 by Frauke Möbius

I’m experiencing this right now, and maybe you’re familiar with it, as well: As soon as you leave your comfort zone (which I’m doing fairly often at this moment in my life), your body responds with warning signals. For me, … Continue reading →

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Love Yourself – Value Yourself

Posted on October 7, 2013 by Frauke Möbius

Here’s another one of those concepts that may make people frown. Value myself? Well, maybe I’m an okay person, but value? I believe this is probably another left-over from our days as children or teenagers. How many times did we … Continue reading →

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When Your Family doesn’t Support You

Posted on August 8, 2013 by Frauke Möbius

This one is personal – but I know it happens all the time to entrepreneurs who are the first in their families to start a business. So I’ll share what happened, as well as the lesson I took away from … Continue reading →

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Do you Brush off Compliments?

Posted on May 16, 2013 by Frauke Möbius

How do you react to compliments and people saying thank you? Do you brush them off, telling people: “No biggie.”? Does it make you feel good to resist the draw of compliments? That’s too bad. Because you’re not only denying … Continue reading →

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EFT for the Criticism Shock

Posted on April 18, 2013 by Frauke Möbius

Let’s just imagine you’ve talked about a project of yours, a great idea, maybe even your business. Let’s also imagine that you’re full of passion, delight and happiness about your plans. And then the person you talked to stares at … Continue reading →

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Heart-centered?

Posted on November 5, 2012 by Frauke Möbius

“Heart-centered”? It’s all over the web. Heart-centered this, heart-centered that … But what does it really mean? The heart is seen as the center of emotion, at least in the Western world. And in the “real world”, emotion has no … Continue reading →

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