Tag Archives: heart

Happiness is a Choice

Really? What if anger, resentment or frustration are running strong? How can I choose happiness instead? The problem is that most of us never learned how to actually handle emotions or feelings. We were never taught what they really meant. … Continue reading

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Instant Headache, Anyone?

I’m experiencing this right now, and maybe you’re familiar with it, as well: As soon as you leave your comfort zone (which I’m doing fairly often at this moment in my life), your body responds with warning signals. For me, … Continue reading

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Love Yourself – Value Yourself

Here’s another one of those concepts that may make people frown. Value myself? Well, maybe I’m an okay person, but value? I believe this is probably another left-over from our days as children or teenagers. How many times did we … Continue reading

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When Your Family doesn’t Support You

This one is personal – but I know it happens all the time to entrepreneurs who are the first in their families to start a business. So I’ll share what happened, as well as the lesson I took away from … Continue reading

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Do you Brush off Compliments?

How do you react to compliments and people saying thank you? Do you brush them off, telling people: “No biggie.”? Does it make you feel good to resist the draw of compliments? That’s too bad. Because you’re not only denying … Continue reading

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EFT for the Criticism Shock

Let’s just imagine you’ve talked about a project of yours, a great idea, maybe even your business. Let’s also imagine that you’re full of passion, delight and happiness about your plans. And then the person you talked to stares at … Continue reading

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Heart-centered?

“Heart-centered”? It’s all over the web. Heart-centered this, heart-centered that … But what does it really mean? The heart is seen as the center of emotion, at least in the Western world. And in the “real world”, emotion has no … Continue reading

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