Tag Archives: heart-centered

Family Law #3 – Give and Take

The third and final rule that governs a family system – and in fact, any systems that have humans in it – is the rule that giving and receiving have to be balanced. Yes, it’s a bit like energetic bookkeeping, … Continue reading

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Standing in Your Power

Sometimes, when things don’t go as you want them, or when people criticize you, the natural reaction is to contract and play small. We give in, we apologize, we hope this situation will go away somehow. And that makes us … Continue reading

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Love Yourself – and Your Body

How we think about ourselves is fundamental to how we live our lives. I also believe nobody doubts that having a good relationship with ourselves makes life much, much easier. And yet, that self-love is so hard to achieve. Today, … Continue reading

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Do you Brush off Compliments?

How do you react to compliments and people saying thank you? Do you brush them off, telling people: “No biggie.”? Does it make you feel good to resist the draw of compliments? That’s too bad. Because you’re not only denying … Continue reading

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Allow Yourself to Play

Play? I don’t have time for playing and fooling around, I have a business to run! Is that you? Or do you feel you’re grown up and are too old to just play and fool around? Did you ever watch … Continue reading

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Heart-centered?

“Heart-centered”? It’s all over the web. Heart-centered this, heart-centered that … But what does it really mean? The heart is seen as the center of emotion, at least in the Western world. And in the “real world”, emotion has no … Continue reading

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