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Category Archives: EFT
Loyalty that Hinders
All of us live in family systems. We are born into a family and grow up in one. And that’s where we learn the rules of our family system, even if they are never spoken aloud. Little kids have no … Continue reading
Posted in EFT, Tapping Rounds
Tagged blocks, family, family system, freedom, loyalty, self-care
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I can’t!
We most often hear that sentence from kids. They are still open enough to shout it out. As adults, we’ve learned to find excuses for not doing things that sound better, that hide our weaknesses. I’ve seen it over and … Continue reading
Posted in EFT, Tapping Rounds
Tagged fear, panic, personal growth, procrastination
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EFT for a Wisdom Tooth Extraction
Pain is something that stops everyone from being efficient, friendly and productive. This is one of my own EFT tales. I wrote it down in the hopes that it might help you and serve as template if you have to … Continue reading
Posted in EFT
Tagged dentist, injury, pain, proxy tapping, stress, wisdom tooth
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EFT for Falling Asleep Easily
Getting enough sleep is very important. Studies show that people who get less than seven hours of sleep a night tend to gain weight, are more stressed and have more heart attacks that people who sleep longer. So I believe … Continue reading
Posted in Tapping Rounds
Tagged insomnia, sleep, tossing and turning
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Tapping for Someone Else
It is possible to do EFT for someone else. This is called “proxy tapping”, because you are tapping on yourself for this other person, animal or even plant. It works because we are all connected on an energetic level. There … Continue reading
I have a Dream
Yes, I have a dream. And it is similar to Martin Luther King’s dream. I dream of love and freedom and peace for everyone. For every person, every animal, every being in the whole world. Of course, that’s a huge … Continue reading
So, what is this EFT?
EFT is like acupuncture, except without needles. Some even say, EFT is acupuncture for the soul. While that may be true, it’s a fact that EFT is a fantastic tool to ease stress, to change behavioral patterns and to dissolve … Continue reading