Tag Archives: personal growth

Teeny Tiny Baby Goals

Posted on March 7, 2013 by Frauke Möbius

So, you’ve decided to change your life. Good. Congratulations. Now, what are you going to change first? Woops, caught you there, right? This is the very next trick our safety mechanisms pull on us – stalling us again. Suddenly, our … Continue reading →

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EFT for “Rock Bottom”

Posted on February 28, 2013 by Frauke Möbius

We all know those moments when it seems that there is nothing left to give. When energy is at so low an ebb that we’d prefer to just jump out of our lives and start over somewhere else. Or curl … Continue reading →

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How to Make Change Easier

Posted on February 14, 2013 by Frauke Möbius

Last week I talked about how we set ourselves up to fail with the New Year Resolutions. And I told you about taking change in small steps. However, there is still more that can keep us from change. Let’s dig … Continue reading →

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What Happened to Your New Year Resolutions?

Posted on February 7, 2013 by Frauke Möbius

Did you make some resolutions at New Year? And? How long did you stick with them? If you are like I used to be, you probably managed for a week or two. Maybe three weeks at the most. And then … Continue reading →

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Family Rules on Money

Posted on January 10, 2013 by Frauke Möbius

Hi all! Today, I got the strongest feeling to continue with the money topic. And I listen to my feelings. So, here goes: Not only do you have a money set point, most people also have lots of beliefs about … Continue reading →

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Loyalty that Hinders – Success Binds

Posted on December 13, 2012 by Frauke Möbius

Last week, I explained how a deep loyalty to one’s own family can create strong blocks in a life. Today, I would like to delve deeper and uncover such blocks to success. Each family tends to have settings for success. … Continue reading →

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Scheduling and Recreating Yourself

Posted on November 29, 2012 by Frauke Möbius

Putting things into our calendar is easy. Yet that calendar tends to fill up quickly, especially if you have a family and a career. And even if your life isn’t completely filled, it’s rather hard to schedule yourself into your … Continue reading →

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Good self-care

Posted on November 26, 2012 by Frauke Möbius

I want to devote this post to a topic that many people neglect when under stress: Self-care. I’m no exception. When I get stressed, I stop cooking for myself. I eat too much chocolate. I play computer games to take … Continue reading →

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I can’t!

Posted on November 22, 2012 by Frauke Möbius

We most often hear that sentence from kids. They are still open enough to shout it out. As adults, we’ve learned to find excuses for not doing things that sound better, that hide our weaknesses. I’ve seen it over and … Continue reading →

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I have a Dream

Posted on October 22, 2012 by Frauke Möbius

Yes, I have a dream. And it is similar to Martin Luther King’s dream. I dream of love and freedom and peace for everyone. For every person, every animal, every being in the whole world. Of course, that’s a huge … Continue reading →

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