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Tag Archives: shame
Getting Back on the Band Waggon
We all fall off the Band Waggon at times. Maybe there’s illness. A vacation. An emotional and motivational slump. It happens. And the only thing that we need to do is to simply get back up and back to our … Continue reading
Posted in EFT
Tagged anger, disappointment, frustration, self-care, shame
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Letting go of Failure
Everyone makes mistakes. And some are trivial. Some we can laugh away, and some are simply forgotten over the years. However, some feel like a millstone around your neck – and those cost precious energy every day. We have reasons … Continue reading