Tag Archives: self-care

So Angry at Myself

Posted on March 14, 2013 by Frauke Möbius

Have you played around with some teeny, tiny goals? I hope you had some success. And I really hope you experienced that wonderful feeling of accomplishment. Yet I’m also fairly sure there will have been a goal that you missed. … Continue reading →

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Loyalty that Hinders

Posted on December 6, 2012 by Frauke Möbius

All of us live in family systems. We are born into a family and grow up in one. And that’s where we learn the rules of our family system, even if they are never spoken aloud. Little kids have no … Continue reading →

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Good self-care

Posted on November 26, 2012 by Frauke Möbius

I want to devote this post to a topic that many people neglect when under stress: Self-care. I’m no exception. When I get stressed, I stop cooking for myself. I eat too much chocolate. I play computer games to take … Continue reading →

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Extreme Self-Care

Posted on October 18, 2012 by Frauke Möbius

EFT is a perfect tool for self-help. And that’s why I’m offering it here, to all of you. However, using EFT for yourself is most useful, when you also take good care of yourself. And that’s what this post is … Continue reading →

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