Tag Archives: panic

Easing Overwhelm

Posted on March 13, 2014 by Frauke Möbius

At a bet, most people are very familiar with the feeling of overwhelm. It’s a mix of fear and panic – and it stops our brain from working. As long as we’re caught in overwhelm, we cannot think constructively, and … Continue reading →

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So Angry at Myself

Posted on March 14, 2013 by Frauke Möbius

Have you played around with some teeny, tiny goals? I hope you had some success. And I really hope you experienced that wonderful feeling of accomplishment. Yet I’m also fairly sure there will have been a goal that you missed. … Continue reading →

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EFT for “Rock Bottom”

Posted on February 28, 2013 by Frauke Möbius

We all know those moments when it seems that there is nothing left to give. When energy is at so low an ebb that we’d prefer to just jump out of our lives and start over somewhere else. Or curl … Continue reading →

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I can’t!

Posted on November 22, 2012 by Frauke Möbius

We most often hear that sentence from kids. They are still open enough to shout it out. As adults, we’ve learned to find excuses for not doing things that sound better, that hide our weaknesses. I’ve seen it over and … Continue reading →

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