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Tag Archives: self-care
Love Yourself – Be Creative
Creative? Me? Maybe you believe that the only people who are actually qualified to be creative are writers, painters, sculptors, graphic designers and others along those lines who create art. Maybe you also believe that one has to be a … Continue reading
Love Yourself – That Dratted Inner Voice
Most of us are familiar with that inner voice. I mean the voice that somtimes warns of danger, but which usually just makes us feel inadequate, not good enough or really small. The voice that tells to be careful about … Continue reading
Posted in EFT
Tagged family rules, inner critic, inner voice, love, personal growth, self-care
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Love Yourself – and Your Body
How we think about ourselves is fundamental to how we live our lives. I also believe nobody doubts that having a good relationship with ourselves makes life much, much easier. And yet, that self-love is so hard to achieve. Today, … Continue reading
I can’t even get started!
Are you familiar with this? There is something you really should or want to do, and you find yourself doing a lot of other things instead. Maybe you’re reading all ten volumes of your favorite series. Or watching all episodes … Continue reading
Posted in EFT
Tagged blocks, procrastination, self-care, subconscious, writing
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The Art of Letting Go
For many people it is hard to let go. So they have things in their houses that are not really beautiful, merely there. They may have some extra pounds that never seem to go away. And quite possibly, they still … Continue reading
EFT for Dealing with Heat
Even Germany is having heatwaves now. Anything above 30° C is considered a heatwave around here – and Air Conditioning is rare. So I sat thinking about how to use EFT to help you deal with that kind of heat. … Continue reading
Dealing with Frustration
As you probably noticed, my website was offline for a couple of days. And yes, that was cause for quite some frustration! How did I deal with it? With lots of different strategies: – Tapping – Reading some favorite novels … Continue reading
Posted in EFT
Tagged anger, frustration, personal growth, self-care
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Renewal
Sometimes, it’s time for a real break, a pause, a moment of reorientation. With a bit of luck, we do sense the need for this in time. Alternatively, the universe will provide an opportunity to create a break so that … Continue reading
“I’m so stupid!”
I‘m so stupid! People sometimes say this when they hear something they didn‘t know. It happened to me the other day when I was asked whether sequoias grow in Europe. I said they only do so in botanical gardens. And … Continue reading
Transform that Boiling Rage
Do you have this strange inner fury? Are there times when you just want to scream at your kids, and can barely hold it in? Are your cursing your life regularly? I know that feeling. There is an underlying anger … Continue reading
Posted in EFT, Tapping Rounds
Tagged anger, cussing, fury, kids, overwhelm, personal growth, self-care, unhappiness
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