Author Archives: Frauke Möbius

What are Your Family Rules?

Why do you fold clothes in a certain way? Why do you cook potatoes the way you do? And why do you feel comfortable with a certain amount of money in your pocket? Why is there a certain way you … Continue reading

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Train your Brain for Good Things

Now, this is a little different from all the practical stuff I’ve been teaching you here. Today, however, we’re going to look at a certain power that you have. All of us have that power. It’s the power of shaping … Continue reading

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That Old Doubt

Let’s say you started something new. It feels good to get out of the old routine. It might even help you change your life, make you rich or get you to that place where you always wanted to be. You … Continue reading

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Time to Celebrate

What? What now? What have I done to celebrate? Well, possibly you actually reached a goal, after getting prodded along by me. Or prodding yourself. Chances are, you did. And that deserves a celebration! Actually, there is a reason behind … Continue reading

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So Angry at Myself

Have you played around with some teeny, tiny goals? I hope you had some success. And I really hope you experienced that wonderful feeling of accomplishment. Yet I’m also fairly sure there will have been a goal that you missed. … Continue reading

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Teeny Tiny Baby Goals

So, you’ve decided to change your life. Good. Congratulations. Now, what are you going to change first? Woops, caught you there, right? This is the very next trick our safety mechanisms pull on us – stalling us again. Suddenly, our … Continue reading

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EFT for “Rock Bottom”

We all know those moments when it seems that there is nothing left to give. When energy is at so low an ebb that we’d prefer to just jump out of our lives and start over somewhere else. Or curl … Continue reading

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Where did my inspiration go?

If you’re working in a creative business or job, or maybe just want to blog reguarly, you know this feeling: Some writing is due – but you have no idea what to write about. In fact, it gets worse, the … Continue reading

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How to Make Change Easier

Last week I talked about how we set ourselves up to fail with the New Year Resolutions. And I told you about taking change in small steps. However, there is still more that can keep us from change. Let’s dig … Continue reading

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What Happened to Your New Year Resolutions?

Did you make some resolutions at New Year? And? How long did you stick with them? If you are like I used to be, you probably managed for a week or two. Maybe three weeks at the most. And then … Continue reading

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