Author Archives: Frauke Möbius

“I forgot how to ride a horse!”

The other day, a woman came back to the stable where I take lessons, wanting to take up riding again after a year’s break for health reasons. And she had no problem at all getting her horse ready for the … Continue reading

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“I’m so stupid!”

I‘m so stupid! People sometimes say this when they hear something they didn‘t know. It happened to me the other day when I was asked whether sequoias grow in Europe. I said they only do so in botanical gardens. And … Continue reading

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Great Expectations?

Do you still remember your childhood dreams about what you would do as grown-up? Did they include being a stewardess, a superhero, a firefighter, an actor, a dancer or maybe an archaeologist? Or did you want to be an engineer … Continue reading

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Tapping Away a Headache

Now, just to make one thing really clear here: I’m not an MD, and I cannot give medical advice. So if you have a persistent headache, please go and have a doctor look at you. What I can do is … Continue reading

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The Calamity Set-point

Are you familiar with this unsettling feeling of impending doom which creeps in just as things are really rolling along well? Is it difficult for you to really relax and enjoy a lovely day because it’ll be over all too … Continue reading

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Do you Brush off Compliments?

How do you react to compliments and people saying thank you? Do you brush them off, telling people: “No biggie.”? Does it make you feel good to resist the draw of compliments? That’s too bad. Because you’re not only denying … Continue reading

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The Thing about Forgiveness

You’re reading it everywhere, especially if you’re interested in personal growth: Forgiveness. Forgive everyone, everything, and most of all, yourself. That’s the fashion. That’s the order of the day. The real truth is: It’s not that easy. Yes, we can … Continue reading

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Letting go of Failure

Everyone makes mistakes. And some are trivial. Some we can laugh away, and some are simply forgotten over the years. However, some feel like a millstone around your neck – and those cost precious energy every day. We have reasons … Continue reading

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Transform that Boiling Rage

Do you have this strange inner fury? Are there times when you just want to scream at your kids, and can barely hold it in? Are your cursing your life regularly? I know that feeling. There is an underlying anger … Continue reading

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EFT for the Criticism Shock

Let’s just imagine you’ve talked about a project of yours, a great idea, maybe even your business. Let’s also imagine that you’re full of passion, delight and happiness about your plans. And then the person you talked to stares at … Continue reading

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