Category Archives: EFT

Post about EFT

Still Laughing at Trauma?

Posted on May 29, 2014 by Frauke Möbius

I’m writing this blog because I’m still furious. You see, some days ago I ran into a discussion on a blog where a traumatizing event was dismissed out of hand by the commentators. They told the person who opened up … Continue reading →

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What if I’m not good enough?

Posted on May 15, 2014 by Frauke Möbius

Throughout our lives, we have been taught to compare ourselves with others, starting in kindergarden at the latest. We compared the pictures we created. We compared our running speeds. We compared grades in school and competed for best of class … Continue reading →

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Dealing with Distraction

Posted on May 1, 2014 by Frauke Möbius

Did you just catch yourself playing Solitaire? Or hopping onto Facebook and scrolling through your timeline? And of course, you do this while should be creating content or writing bills or tweak a package… Possibly now you feel guilty on … Continue reading →

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The EFT Pick-Me-Up

Posted on April 17, 2014 by Frauke Möbius

Sometimes, we just run out of steam. No energy to do even just one more thing. And if you’re like me, there are lots of things on your to-do list. That’s normal. And it’s a sign we need to schedule … Continue reading →

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Are you in a Relationship with your Business?

Posted on April 3, 2014 by Frauke Möbius

Of course! What a silly question! But have you ever really sat down and considered the relationship you have with your business? How do you feel about the business that you created and are working to grow now? Is it … Continue reading →

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Standing in Your Power

Posted on March 20, 2014 by Frauke Möbius

Sometimes, when things don’t go as you want them, or when people criticize you, the natural reaction is to contract and play small. We give in, we apologize, we hope this situation will go away somehow. And that makes us … Continue reading →

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Easing Overwhelm

Posted on March 13, 2014 by Frauke Möbius

At a bet, most people are very familiar with the feeling of overwhelm. It’s a mix of fear and panic – and it stops our brain from working. As long as we’re caught in overwhelm, we cannot think constructively, and … Continue reading →

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Getting Back on the Band Waggon

Posted on February 27, 2014 by Frauke Möbius

We all fall off the Band Waggon at times. Maybe there’s illness. A vacation. An emotional and motivational slump. It happens. And the only thing that we need to do is to simply get back up and back to our … Continue reading →

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Living with Bad Mistakes

Posted on February 13, 2014 by Frauke Möbius

Sometimes, we make really bad mistakes. And the results cannot be undone. Results we have to live with in the future. These bad things happen. And they cause massive bad feelings. Deep remorse, anger at oneself, enormous guilt. Which is … Continue reading →

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Instant Headache, Anyone?

Posted on January 30, 2014 by Frauke Möbius

I’m experiencing this right now, and maybe you’re familiar with it, as well: As soon as you leave your comfort zone (which I’m doing fairly often at this moment in my life), your body responds with warning signals. For me, … Continue reading →

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