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Author Archives: Frauke Möbius
Dealing with Distraction
Did you just catch yourself playing Solitaire? Or hopping onto Facebook and scrolling through your timeline? And of course, you do this while should be creating content or writing bills or tweak a package… Possibly now you feel guilty on … Continue reading
Posted in EFT
Tagged blocks, distraction, numbing, pattern, procrastination
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The EFT Pick-Me-Up
Sometimes, we just run out of steam. No energy to do even just one more thing. And if you’re like me, there are lots of things on your to-do list. That’s normal. And it’s a sign we need to schedule … Continue reading
Are you in a Relationship with your Business?
Of course! What a silly question! But have you ever really sat down and considered the relationship you have with your business? How do you feel about the business that you created and are working to grow now? Is it … Continue reading
Posted in EFT
Tagged blocks, business, relationship, success
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Standing in Your Power
Sometimes, when things don’t go as you want them, or when people criticize you, the natural reaction is to contract and play small. We give in, we apologize, we hope this situation will go away somehow. And that makes us … Continue reading
Posted in EFT
Tagged family rules, heart-centered, love, mindset, power, self-care
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Easing Overwhelm
At a bet, most people are very familiar with the feeling of overwhelm. It’s a mix of fear and panic – and it stops our brain from working. As long as we’re caught in overwhelm, we cannot think constructively, and … Continue reading
Getting Back on the Band Waggon
We all fall off the Band Waggon at times. Maybe there’s illness. A vacation. An emotional and motivational slump. It happens. And the only thing that we need to do is to simply get back up and back to our … Continue reading
Posted in EFT
Tagged anger, disappointment, frustration, self-care, shame
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Living with Bad Mistakes
Sometimes, we make really bad mistakes. And the results cannot be undone. Results we have to live with in the future. These bad things happen. And they cause massive bad feelings. Deep remorse, anger at oneself, enormous guilt. Which is … Continue reading
Posted in EFT
Tagged acceptance, anger, guilt, mistake, personal growth
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Instant Headache, Anyone?
I’m experiencing this right now, and maybe you’re familiar with it, as well: As soon as you leave your comfort zone (which I’m doing fairly often at this moment in my life), your body responds with warning signals. For me, … Continue reading
Posted in EFT
Tagged body, communication, fear, heart, pain, personal growth, self-care
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Tap Away Computer Anger
It’s familiar to all of us who use some form or shape of technology. Just this morning, for example, I tried to log onto a certain social media platform and was utterly frustrated by their security system. ARGH! There are … Continue reading
Posted in EFT
Tagged anger, computer, frustration, stress, tech trouble, worry
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New Year, New Focus
It is a brand new year that lies ahead of us. And I’m sure you’re already tired of hearing New Year Resolutions or the Word of the Year stuff. (Yes, I do love the Word of the Year, and I … Continue reading